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Vondelgym: Post-Work Workout

21 Feb 2017 19:00 - 20:00

The Hoxton, Amsterdam, Herengracht 255, 1016 BJ Amsterdam


ONE SQUAT, TWO SQUAT, THREE SQUAT, FLOOR

Vondelgym is at it again with another fat-torching, muscle-aching, bootcamp-style workout! Run on over to The Apartment where a different trainer every week will throw you into some hardcore squats and lunges fuelled by top-of-the-charts tunes and Beyoncés existence – she wasn’t made in a day, peeps!

Come ready for anything and everything: expect to be surprised with a run through the ‘hood or a tonne of burpees on a minute’s notice – these workouts change it up every second so you will never catch your breath. There's your work-week workout SET.

I'll be there!

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