High-intensity interval training is great and all, but what happened to that oldie-but-goodie: our dear friend jogging? It’s BACK and better than ever, if you ask Vondelgym! They’ve got their top-motivators on the scene to take you on a 5K through town, kicking and finishing off at The Hox.
New in town or just here for a visit? You’re going to love this one. The trail pops by some of the city’s lesser-known sites, so you’ll see a different side of the city than your guide book gives you. Amsterdam born and bred? It’s also just good for a pre-work run. Afterwards, our brekkie bags will refuel you so you can face the day head on.