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Shift Meditation @ The Hoxton

05 Mar 2017 14:00 - 16:00

The Hoxton Amsterdam, Herengracht 255, 1016 BJ Amsterdam

Shift is a meditation experience, but not as you know it. Designed to alleviate the demands of modern life, the combination of mindfulness, guided meditation and sound bath will help you unplug and retune. It can reduce stress, help you tap into your inner creativity or just give you an idea of what meditation can bring.

The session includes drinks, snacks and a chance to connect with an interesting group of people. Suitable for all experience levels.


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