Elemental Introduction Bootcamp - Amsterdam
Elemental Introduction Bootcamp - Amsterdam
From EUR 49.50
Location
Date
Description
Introduction Bootcamp time! A great opportunity for those who want to start from the base of our MoveMeant method We've received a lot of questions about the different levels of our Elemental Bootcamp and although it is for everyone regardless of their experience we do understand it can be confronting to have a bunch of people around you, who are familiar with our Amenti Movemeant Method and are flying across the space, diving deep with full conviction.
With this introduction bootcamp we invite you to dive into our method and start from the very beginning. Gradually we willmove through the foundations and we do this so that eventually you will be able to play around in our Elemental bootcamps. However, everyone is welcome to join this Introduction Bootcamp. Also, our tribe who already has experience with our method!
During this bootcamp we will dive into the 5 layers we move through. The emphasis will be placed the basic exercises connected to those layers and how your body, mind, and spirit connect on a deeper level.
Together we will be able to find your natural layer in movement and in the nature of your personality to get a clearer understanding of your strength and weaknesses to expand your capabilities in expression and MoveMeant. (meaningful movement)
- Earth
The most physical layer connected to our trust, survival, groundedness but also our deepest fears in the shadow aspect. Within this layer we work on confidence, taking risks and big movements challenging us to move through what we fear.
- Water
The layer that connects to our emotional being, sexuality, playfullness and on the other side our guilt and how we deal with it creates the shadow aspect. Within this layer we work on balancing our emotions and learning not to identify ourselves with them. We choose our emotions and by allowing ourselves to feel them we can express it through movement in the shape of waves.
- Fire
The Ego. Connected to our willpower, confidence and ability to get things done. The shadow aspect of this layer is our shame preventing us to tap into our power to do whatever we want. Within this layer, we work on awakening that fire and give it aim. High energy and sharp movements are some of the things we will touch upon
- Air
The social layer connecting us to the love we have for ourselves and how we connect with our social environment. Sorrow and grief are the shadow aspects and within this layer we focus on acceptance, flow in movement and opening up without losing ourselves in the process.
- Light
The archetypal layer connecting us to our intuition, our ability to visualize and shape our vision in all clarity. On the other side we have Illusions which prevent us from seeing clearly and hinder us in the use of our intuition. Within this layer, we will work on visualizing clearly and take command of what we have as far as memories dreams and how to translate this into movement. Together we will create a safe space to dance, play and expand your capabilities of self expression and understanding your way of movement and being.
The workshop will be led by Gil The Grid and Wesley Vāyu Rommy who will guide you through this intense process.In order to have enough space to explore, move and grow, there are only a limited amount of tickets available get yours quick and we'll
see you there! 💜
P.S
Bring a towel and lots of water and leave you ego at the door :)
Organiser
Venue
Bluebirds Yoga Amsterdam, Louise Wentstraat 186, 1018 MS Amsterdam
FAQ
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Elemental Introduction Bootcamp - Amsterdam
From EUR 49.50