Amenti Movemeant is a method created by Gil The Grid, which spreads awareness about the connection of the body, mind and soul and gives tools on expanding the capabilities of self-expression.
The combination of these different elements result into a movement method where the relationship between the body and mover will be enhanced. Be it to improve movement qualities, or to heal oneself from mental or physical blockages. It can be a confronting method from time to time, revealing your personal strengths and also fears at the same time. By learning how to be aware of these polarities, one can heal itself and change as a person as well.
Within this method we work with layers, layers that all reflect upon the human experience. Every person has a natural layer of movement and the correlation of these layers reflect upon the persona's being as well, Within this method we focus on challenging our students in a demanding yet healing way to overcome personal boundaries and to explore and stimulate everyone's individual way of moving.
Learning how to become more aware of the self and connecting towards other people through movement. Linking the soul aspect with the mind and body.